Top

Warrior Within Program

Warrior Within Program for all women

this is fun and life changing!

-INVIGORATE YOUR BODY

-FOCUS YOUR MIND

-ENGAGE YOUR SOUL

-FOLLOW YOUR HEART

 

 

 

FOCUS YOUR MIND

MANAGE AND AVOID CONFRONTATION

Would you know how to protect yourself if you were confronted with aggressive behaviour? If not, Warrior Within is for you. We’ll teach you to escape the most common attacks from an assailant, using your hands, knees and feet as weapons.

These life saving techniques are taught by 9 times Australian Black Belt Champion, Colin Handley, with 40 years experience.

Our Warrior Within psychologist teaches you the techniques and provides you with the skills to manage, avoid and escape physical confrontation.

It’s an Experience that both challenges and empowers you. Together with like minded people, you will overcome some fears while pushing your boundaries. You never have to do anything that is beyond you, but we will encourage you to try activities at your own level.

Every woman should know how to de-escalate aggression, and know what to do in the event of physical confrontation or attack. Using your natural weapons like finger nails, fists, elbows, knees and feet, against an attacker’s vulnerable targets. And knowing how to escape from the grip of an attacker.

CHALLENGE YOURSELF

CHALLENGE YOURSELF AND HAVE FUN IN A SUPPORTIVE ENVIRONMENT

The Warrior Within Program relaunches in November 2020 and will be open to women of all ages and fitness levels.

Bring your friends, your mother, your daughter and enjoy this empowering journ  These activities will exhilarate your senses and bring you closer together.

CONQUER FEARS AND BUILD RESILIENCE.

All of us can always use some extra motivation and clarity of purpose.

 

 

 

 

 

BUILD CONFIDENCE AND TRUST

Warrior Obstacle Course

This has fun and challenging obstacles that will develop your balance, agility and strength. This course has balance beams, cargo nets, tunnels, rolling logs, climbing walls, swinging rings, ninja steps and much more.

 

 

 

 

 

INVIGORATE YOUR BODY

Hollywood Airbag Jumps

This is one of the most empowering and exhilarating activities on the planet.

High Falls make you face your fears, build courage and resilience.

Controlling your fear, anxiety and thoughts, while you jump from our tower into the giant Hollywood Airbag. Starting at low, comfortable levels, and working your way higher if you choose.

There is nothing like the feeling of free fall in a safe and controlled environment.